Carrot is also a root, which grows below the earth like turnip, radish, and onions.
It contains Vitamin ‘A’ ‘B’ ‘C’ and ‘E’ in adequate quantity. Raw carrot is a rich source of calcium, potassium, zinc, and iron and overcomes the deficiency of these vitamins in the body.
The red carrot contains 10-15 times more carotene than the yellow or orange-coloured carrots.
50 gm of carrot is sufficient to get the essential quantity of carotene other than cucumber.
unlike other vegetables, the carrot should be cooked before consuming.
Carot is cultivated almost all part of india. The plants are one and half to two feet tall.
It takes in the potash and other nutrients from the soil. Production of carrot is less comparatively in summer season.
Carrot contains phosphorus, fats, protein, and calcium is an adequate quantity.
It cures blood impurities as it has sulphur and sandal element in it. and also contains starch, carbohydrates.
Carrot is pungent, sweet and slightly bitter and produces heat. It is light, gives relief from chronic disorder of bowel movement, piles, phlegm, and gas causes constipation.
It destroys germs, it is dry and improves semen, The seeds produce heat so avoid here consuming during pregnancy.
Avoid consuming water after eating carrot. You may get cough.It removes gastric problem.
And reduces mental the sperm in men. Carrot get more info pickle helps in curing spleen get more info disease. And helps in quick digestion more info of the food.
Carrot juice strenghtens the teeth and bones. It helps in increasing the blood.
Tuberculosis, pneumonia, asthma, arthritis, dehydration, intestinal problems and ulcer, and colic pain can be cured by carrot.
Carrot contains high soluble fiber, which reduces cholesterol, carrot juice recommended for the brain.
The burning sensation in the anus can be cured. The stomach and intestine related problems can be cured by carrot.